1. 195
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    (Source: boxingbeauty)

  2. 11
    Jul
    shaygetsfit: Fun Fitness Fact of the Day: If you are taking care of your body and treating it right, it’s not going to give out on you. When you are on the tredmil and you want to jump off because your mind tells you that there is no way in the world you can do five more minutes, just keep going. It’s mind over matter! Your body is way stronger than you think it is! 

    shaygetsfit:

    Fun Fitness Fact of the Day:

    If you are taking care of your body and treating it right, it’s not going to give out on you. When you are on the tredmil and you want to jump off because your mind tells you that there is no way in the world you can do five more minutes, just keep going. It’s mind over matter! Your body is way stronger than you think it is! 

    (via bebegettingfit-deactivated20111)

  3. 118
    11
    Jul
  4. 286
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    Jul
  5. 58
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  6. 53
    6
    Jul

    Reblog If you’re a weight-loss blog with a UGW of 110-120 lbs. I will follow you.

  7. 3077
    5
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  8. 377
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    Jul
  9. 57
    1
    Jul
  10. 1
    Jul

    This is the start of my workout blog, to help keep things organized and to keep me on track to actually getting healthy.  Hope you all enjoy and thanks for the help 

avatar_96
Im in my twenties and trying to finally lose weight the healthy way and become stronger and feel healthy.

height : 5 "6
cw: 139
gw : 125
gw:120 or skinny,toned and healthy
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